Showing posts with label inner work. Show all posts
Showing posts with label inner work. Show all posts

Tuesday, June 3, 2025

Discern & Perceive

Discern & Perceive 

Daily Inspitaton

By Kate Spreckley

Posted on June 3, 2024




June promises to be a month where emotional growth and inner work are a theme.  The incoming energies are working to suppot us in gaining a deeper awareness of our inner needs and our emotional world.  This awareness is essential as it gives us the ability to truly discern and perceive the choices and decisions we are being called to make.  Being able to recognise where we are falling into old patterns, or allowing old emotional triggers to influence us, helps us to make better choices and take more constructive action.  

As we move deeper into the unknown your inner ability discern your path and your next step is key.  You can no longer rely on what has been and must now create the path you are to follow.  Being present, conscious and energetically clear is what will enable you to use your wisdom and power effectively.  Be mindful of the need to pause and observe before making choices or taking action.  The incoming energies are asking you to prioritize intropsection and inner work to deeper your receptivity, alignment and awareness of what is possible now.  

Much love

Kate

Sunday, May 4, 2025

Ask For Guidance

Ask For Guidance

The Creator Writings

Channel: Jennifer Farley

Posted on May 4, 2025



It is imperative for you to remember that the road you walk may be challenging at times. The growth process can be that way sometimes. What The Universe is asking you not to give up! Instead, take a step back and look at what you need to change within? 

Take a look at the people who are surrounding you. Do you feel they understand you or are they attempting to keep you tied to your/their old ways? Look at those coming to you for aid. Are they really in need of help and willing to do the work or are they just practicing? 

It may be challenging for you to see the difference if you have chosen to ignore your inner work. When in doubt; take a step back, breath deeply and ask for guidance. 

The Universe is always there for you! 


The Creator
 

Thursday, March 13, 2025

How to Navigate These Times of Extreme Change

How to Navigate These Times of Extreme Change

By Steve Beckow

Posted on March 12, 2025

 

I’ve asked Louis to tell us about “Galactic Press”  (https://pressegalactique.com).

I had earlier said it had a little more of a scientific orientation than we do and he replied:

“To clarify: the purpose of the “Galactic Press” is by no means scientific; it is based on the voice of the heart, as you yourself do, which is why I often choose to translate certain texts from authors featured on GAoG.

“In a few words, here is the purpose of my blog:

“PRESSE GALACTIC – Daily news that brings people closer to themselves and to each other ” aims to publish daily news regarding the fundamental process of individual and collective transformation that we are all currently experiencing, as well as its impacts on a planetary and galactic scale. Maintaining a high vibrational frequency is the key to ascension.”

Louis, who has never used his last name, which detachment I admire, tells us that, to make it accessible to English-speaking readers, he’s automated the translation to the reader’s language.

With that, at my request for an intro to his work, I post his “How to Navigate These Times of Extreme Change.”


 

How to Navigate These Times of Extreme Change

By the “Galactic Press” Team

Since its inception over 16 years ago, the “Galactic Press” has aimed to be a guiding light for humanity, illuminating the path of awakening amidst the cosmic waves sweeping across our planet. Today, as we stand at the threshold of profound transformations, we wish to share essential insights to help you navigate these turbulent times with serenity and strength.

Humanity is currently undergoing an unprecedented shift, a monumental transition that is shaking the very foundations of our collective consciousness. This pivotal moment, long foretold by spiritual traditions, is not the end but rather the dawn of a new era—a renaissance of the spirit, a rebirth of the heart, and an elevation of our vibrational essence.

A Time of Purification and Elevation

The changes we are witnessing are not mere external events; they are the outer reflections of an inner purification. The Earth, our sacred Mother, is accelerating her own ascension, raising her frequency to align with higher dimensions of existence. This process, though magnificent, can feel chaotic, as it requires the release of all that is dense, outdated, or misaligned with the purity of universal love.

Cosmic energies, intensified by solar flares, geomagnetic storms, and celestial alignments, are flooding our planet, acting as catalysts for this transformation. These energies are not here to destroy but to awaken. They stir the depths of our being, bringing to the surface unresolved emotions, old wounds, and limiting beliefs, so they can be healed and transmuted into light.

The Physical and Energetic Symptoms of Ascension

As these powerful energies interact with our physical and subtle bodies, many of you may experience what are often called “ascension symptoms.” » These are signs that your being is adjusting to the higher frequencies. They may include:

  • Intense fatigue or sudden bursts of energy,
  • Sleep disturbances, vivid dreams, or moments of disorientation,
  • Physical sensations such as tingling, heat, or pressure in certain parts of the body,
  • Emotional ups and downs, from deep sadness to inexplicable joy,
  • A sense of being “disconnected” or “elsewhere,” as if your consciousness is temporarily shifting between dimensions.

These symptoms, though sometimes uncomfortable, are not a cause for alarm. They are part of the natural process of recalibrating your energy field to harmonize with the Earth’s new vibrational state. Your body is not weakening; it is evolving, shedding the density of the old to embody the light of the new.

The Inner Work: Anchoring in the Heart

To navigate these changes with grace, the most powerful tool at your disposal is the wisdom of your heart. The heart is your anchor, your compass, and your sanctuary in these times of upheaval. Here are some practical steps to remain centered and aligned:

  • Cultivate Inner Silence: In the midst of external chaos, silence is your refuge. Dedicate time each day to stillness, whether through meditation, conscious breathing, or simply sitting in nature. This silence allows you to hear the subtle guidance of your soul and to discern truth from illusion.
  • Release the Old: The energies of this time are urging you to let go of what no longer serves you—be it toxic relationships, outdated beliefs, or patterns of fear and control. Ask yourself: What am I holding onto that weighs me down? Trust that releasing these burdens will create space for new blessings to enter your life.
  • Ground Yourself in the Present Moment: The rapid shifts can make you feel unmoored, but the present moment is your anchor. Practice grounding by connecting with the Earth—walk barefoot on the soil, embrace a tree, or visualize roots extending from your feet into the heart of Gaia. This connection stabilizes your energy and aligns you with the planet’s ascension process.
  • Embrace Your Emotions: Rather than suppressing or fearing intense emotions, welcome them as messengers. Emotions are energy in motion, and by allowing them to flow without judgment, you facilitate their healing and integration. Journaling, creative expression, or energy practices like EFT (Emotional Freedom Technique) can be invaluable tools.
  • Nourish Your Body: Your physical vessel is undergoing immense transformation. Support it by consuming high-vibrational foods—fresh, organic, and plant-based whenever possible. Stay hydrated, rest when needed, and engage in gentle movement practices like yoga or tai chi to harmonize your energy flow.

The Collective Dimension: Unity in Diversity

Beyond the personal, these changes are also reshaping the collective. The old systems—political, economic, social, and cultural—are crumbling under the weight of their own density, making way for structures rooted in unity, equity, and love. This transition, though necessary, can appear chaotic, as the dissolution of the old often triggers resistance and fear in those who cling to the familiar.

Your role, as a being of light, is not to fight the darkness but to embody the light. By holding a frequency of love, compassion, and unity, you contribute to the stabilization of the collective field. Remember that every thought, word, and action you emit sends ripples into the quantum field, influencing the whole.

The Path Forward: Trust and Surrender

As we move deeper into this transformative period, the key to thriving lies in trust and surrender. Trust that these changes, though intense, are part of a divine orchestration, guiding humanity toward a higher state of being. Surrender does not mean passivity; it means releasing the need to control outcomes and instead aligning with the flow of universal wisdom.

Know that you are not alone. You are supported by the Earth, by the cosmic forces, by your spiritual guides, and by a vast network of awakened souls across the planet. Together, we are co-creating the New Earth—a reality where love, harmony, and unity prevail.

A Final Word of Encouragement

Dear ones, remember that you thing to be here, in this body, at this precise moment in history. You are not a passive observer but an active participant in this grand cosmic symphony. Embrace the challenges as opportunities, the chaos as a canvas for creation, and the uncertainty as a portal to infinite possibilities.

Hold fast to the light within you, for it is your greatest strength. Together, we rise, we heal, and we shine, illuminating the path for all.

With infinite love and gratitude,
The “Galactic Press” Team

Translated and shared by the Presse Galagique

Steve Beckow

Wednesday, March 5, 2025

Want a New Version of Earth?

Want a New Version of Earth?

You Get to Choose It

Thymus: The Collective of Ascended Masters

Channel: Daniel Scranton

Posted on March 5, 2025

Credits: Reddit


Blessings. We are Thymus. We are the collective of ascended masters.

We are working with you all the time, whether you realize it or not, and you are benefiting from the stability that we provide to you in the twelfth dimension, allowing you to have experiences of great instability in your dimension. We are the tether that keeps you there and helps you to find your way back to your center, back to your power and your truth. We derive much joy from helping you, and sometimes we see an area where everyone on planet Earth could use some help. Now is one of those times.

You all experience bouts of sadness and even depression when you look out at the state of your world and you hear news of what might happen next. You all get dragged down at times by the happenings of the day, and it certainly doesn’t help that there are people who predict that things will get worse before they get better there on Earth. And so we want to remind you that the Earth that you experience right now is not the Earth that you will experience in the next split second. You are traveling all the time to other realities that have an entirely different Earth than the one that you were just experiencing.

What that means is that you don’t have to despair over the state of affairs of the earth that you’re currently experiencing. In fact, you would do much better to look at what you’re putting your attention on. Which of the challenges facing humankind on planet Earth at this moment has your attention? And then you must ask yourself the question of why. Why does that particular issue hit home for you? What is it that’s getting activated within you?

And when you identify the fear, the anxiety, or whatever it is that comes up within you, then you have the opportunity to process it and move beyond it. You will then be assuring yourself that you don’t have to continue to experience the same old, same old, and you certainly won’t be on a timeline where you are moving towards more chaos and destruction, more war, violence, and greed.

You elevate your consciousness by doing inner work that you are meant to do, and then you harmonize with a different planet Earth that gives you that new reflection that you want to see. But if you are in despair, then you are in agreement with people who say that it’s going to take a lot for the landscape on planet Earth to change given where we are right now. It only takes you doing the work that you need to do on yourselves to experience a brand new Earth that is very dissimilar to the one that you were just experiencing, but it takes introspection. It takes self awareness. You need to take the time to do the work that you need to do in order to clear what you need to clear so that you don’t continue to create an earth that is not to your liking.

You all have the ability to do this, and some of you have done it when you’ve heard about a prediction that you didn’t want to come true, and you focused on the opposite of the predicted outcome. You do this all the time without realizing that you are doing it. Those of you who are awake are more positive in your orientation, so you are more likely to focus on the positive outcome, the positive future, than someone who is not awake, someone who is not aware of who they really are.

If we could convince you of your power, you would be using the state of the world as it is today to look within yourself for what the major issues are, and then you would do the clearing, the processing that you need to do, and you do that by facing the thought, the feeling, and the belief. Face them head on and know that it is easier to change a thought and a belief than you think, but it might be harder for you to clear an emotion, especially if the emotion has been accumulating inside of you for quite some time.

So give yourself plenty of time to breathe your way through an emotion and allow yourself to feel it completely before you move on from that part of it. And then focus on the world that you do want to harmonize with, the world that you want to vibrate in the same frequency of, and you will be moving in that direction. We guarantee it. We see it all the time, and we are helping you do it, not only with this transmission but in all the ways that we work with all of you.

That is all for now. We are Thymus. We are the collective of ascended masters, and we are always amongst you.
 
Daniel Scranton

Thursday, February 20, 2025

Equilibrium in Changing Times

Equilibrium in Changing Times

By Judith Kusel

Posted on February 20, 2025



To be on the earth – but not of her, takes self-discipline, as much as it requires rest, silence and being in nature. It also means that one continues to do the inner work, for as systems collapse, and the winds of change often feel more like hurricanes than a gentle breeze, and when we need to look inward, instead of outwards.

I had experiences in the last two weeks, where I was reminded of this. I was asking for assistance and guidance from my cosmic teams, but I was already organizing my own outcomes, instead of just staying steadily on course, and allowing things to unfold as it should.

Interestingly what happened then, was that I ended up in place where the owner of what was supposed to have become my work retreat, openly admitted to spraying pesticides in the home, plus even fumigating, for because of the “insects.”

Now this was right next to the swamp area, where of course insects, birds, and wildlife are the natural inhabitants. The end result was that I had an enormous allergic reaction – in more ways than once. I ended up home with a sore head, sore throat, sneezing and coughing.

It was then that I finally just simply let go, and decided I am going to stay put, and change my schedule instead, get up before dawn and work at nighttime and weekends instead.

The amazing thing which happened next was that suddenly everything started falling into place, once I had gotten out of my own way, and I finally sat down and had a good laugh! My cosmic teams, indeed, had orchestrated a miracle for me – and I could only see this once I had gotten out of my own way!

This is what is happening to so many of us.

Sometimes when I (without wanting to, but inevitably) stumble across the posts which come from a country, I will not mention, who just had a change in government, and the negative energy streaming forth from some of them, I just simply delete them from my feed.

And then I simply send in the violet flame of transmutation, even as I am sending it daily into my own country, for heaven knows, we have our own problems to deal with and there is not only single country in the world, who has not got their own share of problems and the negative karma is now surfacing everywhere, for those negative patterns need to be cleared and finally forgiven and let go, everywhere.

Globally. Collectively.

Yet, we can choose whether we will get stuck in all this negativity or not. I definitely choose to get my own life in order, and live the best life I can, and silently go my own way. The Cosmic way, knowing that in truth we are all one. What I see in others is there within me too!

It is no wonder that Mother Earth needs to purify, and purge for she is busy transmuting all the muck so that she too can breathe and live!

The good news is that when we keep ourselves disciplined and focused on what we truly wish to cocreate now, on the life we would love to live in the New Earth, then our whole energy fields shift. For I, for one, in my Huna Prayers every morning, am focusing on fulfilling my soul mission and purpose on earth, the new earth and the New Golden Age, and leave a lasting legacy for the new Humanity.

Yes, I have never had an easy life, and I have had to overcome so much that I realized years ago that my own life is my sole responsibility, and no one else’s. If I do not get my act in order, and be totally focused on rendering the highest possible service, with love and joy, then who will? I had no one to fall back upon. As simple as that!

It taught me an awful lot, for I realized that when the calling and the vision, is greater than myself, I cannot do nor be other than be and live that calling, that vision, and BECOME it!

Whatever my government was doing or not doing, has long since been of no concern to me. For I know that whatever has to play itself out, will, with or without my support. I spend my focus and attention on what I can do to render inspiration, to teach, to assist other souls on their journey through life.

And if something bothers me, like environment issues, animals, or land, or whatever, then I simply call in cosmic help. It never fails. More than this, to be grateful for life itself, for everything, and to seek to find beauty, harmony, joy, everywhere, knowing it first needs to start within myself!

Yes, I know so many of you are being challenged, and so many of you now face to leave the old life behind, and yes, it is not easy. I have been there – I know. Yet, what I also do know is that those are the exact times when one is being carried on the wings of angels, and you can only see it in retrospect! The eagle, to fly above it all, like an eagle and rise higher than before!

And when I am being challenged, I sit down and look for the upside. How is this serving me? Yes, the upside is somewhere, even if it finally slams the door shut in your face, and you have no other option than look for alternatives elsewhere. Yes, I have been there too.

It is not easy to shed skin, after skin, after skin, until we stand stripped naked to the core of our souls! No hiding places anymore. Just incredibly vulnerable. Yet at that moment, we finally arrived!

I have often in my life, like Martin Luther have stood before the Divine Source, and the cosmic counsels and said: “Here I AM. I can do no other. So, help me Divine Source (God is you prefer).”

Yet, in those moments, I felt at deep peace, and inner knowing, that here is a much higher masterplan unfolding, and I am but a tiny player within this masterplan, and yet, I slot in exactly where I am meant to be. And so do you!

When we finally let go of the outcome, and allow ourselves to dissolve, we find we can rise like Phoenix from the ashes and find ourselves reborn!

And through it, all LOVE holds us, carries us, strengthens us, nurtures us, Divine Love. Infinite Love. All embracing love.

Were we ever alone? No. We were carried in the heart of the Divine Feminine, as her dearly beloved child, with whom she is well pleased.

For in truth, we can never fall out the Divine Hands, only over, and then lovingly helped to stand up again and to allow ourselves to be carried on the wings of angels. And mostly we are not even aware of those angels, until we look back and finally see!

Yes, life is a journey, and not a final destination. We are here for not even a single eyewink in eternity.
And indeed it is an honor and a privilege to be here at this momentous time, and to be able to be purified and transfigured into our 7th dimensional Lightbody (yes it is already here) and with love, and pure intent, and from the depths of our heart and soul, co-create the New Golden Age.

Yet, that co-creation first starts within you. Not outside!