Holding Focus and Being Present
By Archangel Uriel
Channel: Rob Loveland
Post on September 13, 2025
Greetings. This is Uriel.
So just allow yourself to receive. See the light. Feel the light. Let it permeate every part of you. This is simply an exercise of being in physical form, encouraging your own Self to feel the light, for in reality, this is not something you have to try to do. It is something that you ARE!
That light, the brightness, the brilliance, that shining of the sunlight on the water is difficult to look at with your own eyes. THAT is what we see emanating from you to all, and you can direct that wherever you choose to place your attention, your focus.
In your conversation with your teammate, you were talking about how difficult it is to remain present, to hold that focus for any length of time. Understand, your limitation is in the thinking about time. All can transpire, everything that you want to happen as a result of you beaming your own light to whatever you’re focused on, happens in an instant. You don’t have to hold that for any length of time.
That fleeting thought is enough. It will achieve what it is that you hope to achieve, whatever your desire is. Just let it go, trust that it will do its job, and move on.
This idea of holding focus for any length of time is a human construct. It’s the idea that you are somehow more spiritual the longer you can hold your focus. Yes, it allows you to bask in those higher vibrations, in those feelings. Allows you to soak in it as if you are soaking in a warm bath. But a shower works just as well, and that doesn’t take nearly as much time.
Stop worrying about time. It’s not of any consequence. Just return back to your own intentions, visit that as often as you can through the day, just so that you are going through life consciously, as opposed to waiting for life to happen to you. You can direct absolutely everything.
It does not matter what it is that you are focused on. The beaming of your light happens irrespective. Just allow. Give yourself a break.
Stop thinking about what you cannot do. Just move on to the next thing that you ARE doing, whatever it is that you envision.
Knowing that your teammate is anxious to get on with her own channeling, we will leave it at that. But again, anytime you want to connect, to feel that connection with me, just see the light on the water, the sparkles, and wherever it is that you see me in that know that the sparkle just next to it is you … and all others that you hold dear.
Thank you for this opportunity to connect, to have a brief conversation. I hope you find this useful. Farewell for now.
Rob Loveland
