Another day in the life of Hakann
By Aishia
Channel: A. S.
Post on 09/27/2026
You are loved
Searching for Truth... And the Truth Shall Set Us Free!... Confidence in ourselves, and inner intuition.
Post on 09/27/2026
You are loved
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My dearest brothers and sisters,
This is Hakann speaking. I greet you in peace and love.
Many of you rationally know the concept of the pendulum swing. Namely: if society is first unbalanced in one direction, then later it will become unbalanced in the opposite direction.
For example, to hugely generalize a complex topic: in ages past women were treated poorly by society, and now men are being treated poorly by society. Which isn’t justice; rather, it’s injustice in the opposite direction. And injustice in the opposite direction isn’t going to heal society.
Or: in ages past society was too weird and shameful about sex, yet now arguably young people aren’t warned sufficiently that having a hookup with someone they actually really like can be damaging, because that other person will then leave (it’s a hookup after all) and that may really hurt.
Although in this case the pendulum seems to be slowly swinging back again, away from casual sex.
There are many other examples.
Now, this pendulum swing is a concept that many people rationally understand, but haven’t integrated. And rationally understanding something, without having integrated it, isn’t that useful.
By this, I mean that many of you already knew what I just shared. You rationally understand the concept of the pendulum swing.
Yet, many of you don’t see all of the ways in which you personally are being influenced by the pendulum swing, and all the ways in which your society is currently being influenced by pendulum swings.
For example: society too strongly used to try and control what people were doing, and too strongly tried to force them into a particular way of living and a worldview. So for example, in the West, you were expected to be a Christian and go to church.
A pendulum swing against that is that many people have become atheistic and very individualistic.
But you can’t strip the divine out of your life without losing something — or in fact, losing a whole lot. Indeed, it can be argued that modern Earth people have replaced the divine with the mainstream narrative. Argue against the mainstream narrative and many people will treat you as a heretic — even if you cite doctors or scientists. Some people want scientists to be censored in order to defend the mainstream narrative.
Also, while I understand that it wasn’t ideal to expect everyone to be a Christian and go to church — the current atomization of people also isn’t ideal. Most people are social beings and frankly would do better living with their family or living in a community, than they do living alone.
If you want to find like-minded people, see the link under this message.
The current atomization of people has also led some lightworkers to say: I cannot solve the problems of Earth by myself, therefore galactics must intervene now.
Now yes, it’s hard for one person to solve the problems of Earth. But anyone who says this is looking through an excessively individualistic lens, from my perspective. Namely: sure it’s hard for one person to fix Earth society, but there’s no need to go at it alone. Together you can fix Earth society. So you just need to contribute your piece to the puzzle, not solve the entire puzzle by yourself.
You can look at lightworkers as lots of individual people, or you can look at them as a group that is being guided to work together and to contribute in ways that you often aren’t even consciously aware of. By following your guidance, many of you are synergistically working together with other lightworkers, perhaps ones you’ve never even met.
Going back to the concept of the pendulum swing — if you want to integrate this concept, it’s good to realize that if anyone pushes excessively far in one direction, then that person is creating a future pendulum swing in the opposite direction.
So for example, the mainstream American left has lost its way in my view. They’ve put ideology before realism and practicality, and they’re excessively invested in identity politics and in declaring that the right wing is evil.
In fact, the mainstream left has been so ideological and so quick to call people racists or nazis, that currently there’s a pendulum swing going on against the left.
However, if you’re a right-winger who says that there’s nothing good about mainstream left-wing ideology, or if you say that all leftists are bad, then you’re creating a future pendulum swing against the right.
It’s better to have a nuanced view and to see that there are good left-wingers, and there are bad right-wingers, and there are good aspects of mainstream left-wing ideology, and there are flaws in mainstream right-wing ideology. That way, you’re not creating a future pendulum swing in the opposite direction.
So. Can you think of other examples of pendulum swing movements that are going on in society? Or perhaps pendulum swings that are going on in your personal life — that you were first imbalanced in one direction, and now you’re imbalanced in another direction?
With all my love,
Your star brother,
A. S.,
If you want to meet like-minded Earth humans, please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/
If you want to learn about a useful healing modality, please see https://channelings.substack.com/p/hakann-onion-healing
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There is a saying on your world: "where your attention goes, energy flows."
Now, this principle is true. And this principle also correctly suggests to not spend too much time on consuming depressing news that isn't directly relevant to you, for example.
However, people who hear this principle may think that if pain or so-called negative emotions arise in them, then they should suppress those feelings. Because after all, if you pay attention to pain or to so-called negative emotions, then your energy flows to them, right? And surely you don't want that.
Well, the issue here is that people misinterpret who "you" is.
When people hear: "where your attention goes, energy flows", they interpret this as if "your" only refers to their conscious mind. However, "your" also includes your subconscious and your soul, among others.
So yes: "where your mind goes, energy flows -- and 'you' includes your subconscious and your soul."
And if you suppress pain or so-called negative emotions, then your subconscious keeps focusing on that pain or on the so-called negative emotions. Whereas if you just observe them, without immediately trying to change or suppress or judge that, then they will weaken or leave after a period of time, and then all of you will stop giving attention to it.
So the actual best way to deal with so-called negative emotions -- observing them -- is the opposite of what many people think that sentence suggests -- suppress your negative emotions
This realization, that you aren't just your conscious mind but are also your subconscious and your soul, is actually important in general. And it clarifies other spiritual principles too.
For example, yes, you can manifest the desired life you want -- but that "you" includes your subconscious and your soul. So if you have subconscious blocks or trauma, then repeatedly visualizing a nice life probably won't work. And if your soul wants you to learn a certain lesson, or just wants you to have a certain kind of life experience, or wants you to go through rough things so that you can be a wounded healer later, then that too is a part of "you" that can manifest things.
This also means that it's pretty silly to make arguments like "if you have a nice life, you're spiritually advanced; if you don't, you're not." Whether someone's life is pleasant is greatly impacted by what kind of experiences their soul wants them to have in that life.
For example, if one person's soul wants to experience love in this life, they might pretty effortlessly roll into a blissful relationship and a happy life.
If another person's soul wants to do service as a wounded healer, they might experience decades of hell.
Now obviously your soul isn't the only determining factor. Your conscious mind and your actions matter too. It is absolutely worth it to do spiritual practice and to practically improve your life. And yes, some people do make better choices than others, and making better choices does tend to lead to having a better life.
Still, it is useful to keep in mind that "you" are more than just your conscious mind.
I hope this was helpful.
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Post on 2026/08/21
You are loved
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My dearest brothers and sisters,
This is Hakann speaking. I greet you in peace and love.
Last week we discussed that your attention is healing.
Today I would like to add: when you're paying attention to something, try to focus on the thing itself, and not on some conceptualisation of it.
So for example, if your body hurts or is unwell, don't conceptualise it as a "headache" and then feel that "headache." Instead just feel the pure body sensations.
This channeler was at the dentist recently and as he was laying in the dentist's chair, he found it helpful to remind himself: "the thing is the thing itself." Or in other words, just feel the sensations that are actually happening, rather than focusing on a conceptualisation of being at the dentist, with all the scary associations that some people have with it. The actual sensations he experienced weren't that scary or painful, but a conceptualization of being at the dentist might be really scary.
So, the thing -- the actual sensations he was experiencing in the dentist's chair -- is the thing itself -- that's all it is. There's no need to conceptualise it, or to bring in associations with being at the dentist.
The thing is the thing itself.
If you have a craving for some food, then the thing to observe isn't that food; the thing to observe is that you have a craving for that food. So you might not always want to immediately go "into" the thought. And sure, maybe it would be a good idea to eat that, but then again, your biological urges come from a time when famine was a much greater risk than obesity.
Your thoughts and emotions and instant associations are primarily tuned to keep you alive in a dangerous, caveman type of world. But that doesn't mean that quickly jumping to associations is an optimal thing to do in the modern world, where caring for your psychological health has become a greater concern than not being eaten by a tiger.
Similarly, if someone says that you're not looking good, then the thing to observe is: this person said that I'm not looking good, and how am I feeling in my body right now. And then later, if you want, you can decide if you want to take some practical action or not.
The thing to observe isn't: I'm not looking good right now. And certainly it's not a good idea to jump into fear-based associations such as: I'm going die alone. Rather, the thing to observe is: a person said that I'm not looking good right now.
Don't immediately accept another person's words as truth.
Similarly, don't immediately accept your own thoughts or emotions as truth. If a thought arises that you don't look good, then the thing to observe isn't that you don't look good. The thing to observe is that you had a thought that you don't look good. Those are different things.
Don't believe everything you think.
Now yes, you absolutely can rely on your intuition. If your intuition says something, believe it, and stand firm in your position.
However, you probably experience more thoughts and emotions than you experience intuition. And unlike intuition, thoughts and emotions can easily be false. Or rather, your thoughts and emotions may point to something real going on inside you, but they won't necessarily provide true information about the external world.
Some spiritual people fall into the trap of labeling thoughts or emotions they have as intuition or guidance.
This trap may contribute to the phenomenon where some spiritual people believe they have a 100% accurate knowing that Trump is a monster, and some other spiritual people believe they have a 100% accurate knowing that Trump is an amazing man and a white hat.
Both can't be true. At least one of those people mistakenly labeled random thoughts or emotions they had as intuition or guidance.
And yes, sometimes it's other people who make this mistake, but then again, maybe sometimes it's you who makes this mistake.
And it's okay, everyone makes mistakes. You are already amazing, and you are fully worthy of love, even if you make mistakes.
So, what should you do? Observe, do your spiritual practice, and don't immediately believe everything that arises in you. And if you're not sure yet, then it's fine to have opinions, but don't hold on to them too strongly.
If someone says something and then you experience negative emotions, don't immediately jump to "this person is evil" or "that statement was bad." Instead, observe first. Maybe the statement really is false and harmful -- or maybe the message is fine, and it simply goes against your current worldview which is never pleasant, or you just had an emotional reaction.
Emotions aren't bad. You shouldn't condemn them. In fact, they're completely human, and very useful, and they can provide great insights into what is going on inside you, and how you can take better care of yourself. Just don't make the mistake of thinking that emotions tell you objective truths about the external world.
Now yes, sure, sometimes emotions do point towards things that are objectively true about the external world. But then again, sometimes emotions mislead people about the external world. Think about the political side that you like least. That side is being driven by irrational emotions towards untruths, right?
Ultimately:
The thing is the thing itself. An emotion is just an emotion. A thought is just a thought. A remark by someone else is just a remark by someone else. A biological craving for food is just a biological craving for food. That's all it is.
An emotion, or a thought, or a craving, doesn't automatically mean that that thing is true or that you should believe or do that thing.
It doesn't mean that you should go into that emotion or thought or craving. If someone tells you you're unattractive, then you don't need to go into the thought that you're unattractive. Instead you can just observe: oh hey, someone called me unattractive.
You can create suffering for yourself by creating conceptualisations of things, or by immediately monkey-mind jumping your way over to scary or painful associations.
But by itself, a thought is just a thought. An emotion is just an emotion. A remark is just a remark. You don't need to immediately believe it, or immediately go into the thought, or immediately jump to associations.
A thought is just a thought. An emotion is just an emotion. The thing is just the thing itself.
With all my love,
Your star brother,
Hakann
A. S.,
If you want to meet like-minded Earth humans, please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/
If you want to learn about a useful healing modality, please see https://channelings.substack.com/p/hakann-onion-healing